Your future depends on what you do today.

To get started, you have an initial consult with Naturopath, Denise Melton, to assess your current diet and with your diet and lifestyle plan in place you then move to 2 personal training sessions a week with Wendy using the Power Plate (vibration training) which has been shown to improve lean muscle and reduce adipose tissue. 

Included each week is two half hour sessions in the Infrared Sauna which offers numerous benefits  including better sleep, relaxation, detoxification, weight loss, relief from joint pain, clearer & tighter skin etc.

Half way through you get a follow-up with the Naturopath and address any issues etc you may be having with the plan, diet or other changes. 
If you are interested in joining let me know or if you know of anyone who may be interested please let them know about us.

If you join in up NOW  you will get this amazing 4 week programme for only $650, that's over 50% off of the regular price.

Don't delay join the programme today to get
50% off of the regular price

NOW ONLY $650 (usually $1300)

Yes I would like to signup for the Transformation Programme

Please fill in your contact details and any questions or queries about this programme

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What others are saying

Thanks for the Kick Start

My body (inside and out) is grateful for your wonderful Kick Start programme I have just competed.  

The one on one training with you Wendy has resulted, in just four weeks, with tightened muscles for me to further progress.  The power plate workout produces amazing results in the 30 minute sessions and left me feeling like I had a much longer workout.  I would not have thought this result was possible from a vibration workout of half an hour - very surprised and pleased thank you!

Your advice on all things inside me including nutrition, has proven invaluable Denise. My energy levels have increased hugely and my stomach much more settled.  I have learnt so much about how my body reacts to both food intake and my lifestyle.   I am making a concerted effort to keep my general health in line with your recommendations. Having the two sessions available worked well for me.

I found the infra-red sauna very relaxing with my skin showing the benefits of sweating out the toxins.

I very much recommend your Kick Start programme to those wishing to tackle their health and fitness.  Keep up the great work and every success for more of these programmes

Thank you both for your energy and input to my well-being.

So, what are you waiting for? Pick up the phone and give us a call today at (09) 379-2706 or 027 649 9451. We are here to answer any questions you may have.