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© 2014 by Eastside studio

Eastside Studio

532 Parnell Rd,

( entrance off Cowie St)

Parnell,  Auckland

(09) 379-2706

WHAT OUR CLIENTS SAY

I never thought you could achieve that much in such a short time, but the combination of a customised exercise and nutrition plan attacks your problem zones and really does the trick. Suzie 45

STRETCHING

STRETCHING IMPROVES MOVEMENT

10 minutes of stretching 2-3 times a week is shown to prevent injury, improve posture and make your body feel better. It is important however to use good technique.