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© 2014 by Eastside studio

Eastside Studio

532 Parnell Rd,

( entrance off Cowie St)

Parnell,  Auckland

(09) 379-2706

WHAT OUR CLIENTS SAY

I never thought you could achieve that much in such a short time, but the combination of a customised exercise and nutrition plan attacks your problem zones and really does the trick. Suzie 45

POWER PLATE

COMPLETE BODY WORKOUT

Power Plate focuses on bringing you great physical performance, health and wellness. This revolutionary training technique delivers harmonic vibration to the body, stimulating a natural reflex.

 

It is a workout very popular with celebrities and like unlike anything you’ve ever experienced before. It effectively burns fat, enhances muscle tone, improves balance, and increases strength. With Power Plate, you get a complete, full-body workout incorporating stretch, balance, core, strength and massage in as little as 30 minutes.

 

It’s not fiction—it’s science. More than 200 research studies conducted have shown, when used
regularly as part of a healthy lifestyle, Power Plate can help provide numerous wellness and fitness benefits. There are many vibration training machines on the market today but Eastside's is the only clinically proven brand.

KEY BENEFITS INCLUDE

  • Strength - Improves muscle tone, builds explosive power and endurance.

  • Flexibility - Increases range of motion, coordination, balance and stability.

  • Circulation - Improves and increases blood flow to strengthen the cardiovascular system.

  • Weight Loss - Reduces body fat and enhances metabolism.

  • Cellulite Reduction - Diminishes the appearance of cellulite.

  • Alleviate Pain - Promotes faster recovery of damaged muscles and tendons, decreases pain and improves joint function.

 

Whether you want to look better, or feel better Power Plate is the answer.

 

Celebrities that love the Power Plate include:

  • Claudia Schiffer

  • Elle Macpherson

  • Natalie Imbruglia

  • Morgan Freeman

  • Rachel Weisz

  • Dannii Minogue

  • plus many many more.