PERSONAL TRAINING

INDIVIDUALISED TRAINING PROGRAMMES

One on one attention with expert trainer Wendy Bobsien.  Whatever your fitness goal - weight loss, strength gain, athletic performance, stress relief - or if you just need to get back into fitness, Wendy will work with you to achieve your goals and get results.

Having a personal trainer allows you to have someone 100% committed to keeping you motivated and on task with your goals. Providing you with a personalised programme that is continually assessed and modified so that you are constantly improving.

KEY BENEFITS INCLUDE

  • Personalised programme - targeted at your individual fitness and strength goals

  • Technique correction - when training on your own you are unable to see where you may be doing something incorrectly which will affect your results and can lead to injury

  • Faster results

  • Movtivation and accountability - someone there to keep you on track

If you are interested in knowing more about our Personal Training and if this is an option for you book in for a FREE assessment today!

 

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Eastside Studio

532 Parnell Rd,

( entrance off Cowie St)

Parnell,  Auckland

(09) 379-2706

WHAT OUR CLIENTS SAY

I never thought you could achieve that much in such a short time, but the combination of a customised exercise and nutrition plan attacks your problem zones and really does the trick. Suzie 45

© 2014 by Eastside studio