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© 2014 by Eastside studio

Eastside Studio

532 Parnell Rd,

( entrance off Cowie St)

Parnell,  Auckland

(09) 379-2706

WHAT OUR CLIENTS SAY

I never thought you could achieve that much in such a short time, but the combination of a customised exercise and nutrition plan attacks your problem zones and really does the trick. Suzie 45

PERSONAL TRAINING

INDIVIDUALISED TRAINING PROGRAMMES

One on one attention with expert trainer Wendy Bobsien.  Whatever your fitness goal - weight loss, strength gain, athletic performance, stress relief - or if you just need to get back into fitness, Wendy will work with you to achieve your goals and get results.

Having a personal trainer allows you to have someone 100% committed to keeping you motivated and on task with your goals. Providing you with a personalised programme that is continually assessed and modified so that you are constantly improving.

KEY BENEFITS INCLUDE

  • Personalised programme - targeted at your individual fitness and strength goals

  • Technique correction - when training on your own you are unable to see where you may be doing something incorrectly which will affect your results and can lead to injury

  • Faster results

  • Movtivation and accountability - someone there to keep you on track

If you are interested in knowing more about our Personal Training and if this is an option for you book in for a FREE assessment today!